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Is Your Child a Couch Potato? Tips for Encouraging Healthy Outdoor Play

Have you noticed a change in the amount of time your children are involved in outdoor play compared to when you were a child? For most of us the answer is yes, mainly due to the advancement of all...

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The Food Industry Is Brainwashing Your Kids

The amount of money that the food industry spends on advertising geared toward children is astonishing. Some estimate the number runs close to $15 billion a year. It’s hard not to turn on the TV or go...

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